Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
Heart Evangelista marked her 40th birthday with gorgeous new photos. On Instagram, the Global Fashion Icon and actress shared ...
After her husband chose the Super Bowl over her 40th birthday, this woman decided to make plans on her own. However, it ...
With a milestone 40th birthday coming up, Sanduni Gamage decided the best gift she could give herself would be to finally get in shape. At 39 years old and balancing exercise with a desk job ...