While you may know that working out right before bed isn’t good for you, this is the first and most extensive study to ...

The TV ratings and viewership data are in for the June 4 episodes of AEW Dynamite and Collision on TBS. This 4+ hour block of ...

AEW Fyter Fest was four hours of Tony Khan personally attacking The Chadster and every real wrestling fan. It's just so disrespectful to the wrestling business and everything WWE has ever done for it!

Surviving for 4 hours just a mile from home, relying on what I can catch — and a few trusty snacks. A mini adventure in self-reliance, resourcefulness, and a taste of the wild close to home.

Without 8 or 9 hours of sleep, most of us end up staggering around like zombies. But according to a new study, some people have a genetic mutation that makes them feel perfectly alive after sleeping ...

Some lucky people have rare genetic mutations that enable them to feel well-rested after just four hours of sleep, while the rest of us need around eight hours to function. Now, researchers have ...

Scientists have discovered a rare genetic mutation that lets some people thrive with just four hours of daily slumber, an advance that could lead to new therapies to induce better sleep and rest.