No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Now to cook the dumplings, boil 4 cups of milk with cinnamon and cardamom together in a non stick pan. 7. Add sugar and dissolve in the boiling milk. 8. Now add the dumplings and cook for about 10-15 ...