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Woman&Home on MSNMove aside, plank - this quick 4-move Pilates abs workout can strengthen your core and improve your balanceWe often think of sit-ups and crunches when we think of exercises to target our core muscles - but a Pilates abs workout will ...
We’ve filtered the best ab exercises - from lower-ab exercises to ab exercises to do at home and standing ab exercises - that can both be done to target your abs from all angles, plus the ...
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