A recent study from Japan suggests that drinking three or more cups of green tea per day may help protect the brain from ...

A research team from Kanazawa University in Japan published a study in Nature. The study surveyed almost 9,000 adults over age 65 and used MRI scans to measure cerebral white matter lesions.

Drinking three cups of tea a day could extend your life, according to a study from Sichuan University in Chengdu, China published in The Lancet Regional Health — Western Pacific. Researchers ...

In the study, participants who drank 600 ml of green tea a day had 3% less brain damage (white matter lesions) compared to those who drank 200 ml or less. So drinking almost about 3 cups or more ...

Tea, dark chocolate, apples, and grapes could do more than satisfy cravings—they might help lower blood pressure.

Drinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found. People who consumed about 200 to 300 milligrams of caffeine daily had a lower ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

The investigation revealed that drinking about 600 ml (approximately three cups) of green tea daily correlated with a lower volume of white matter lesions. One segment of the study showed that ...

There are certain studies that coffee lovers, well, love. This is one of them: Drinking several cups of caffeinated coffee or tea a day may protect against Type 2 diabetes, coronary heart disease ...