Fat Joe, 54, said he’s lost about 250 lbs. over 10 years. Although the weight loss has been transformative for his health, the “Lean Back” rapper said he still feels like the same guy.

How This Guy's Trainer Helped Him Lose 250 Pounds. M Mike Darling Follow; His weight posed other problems, too-namely, a throbbing pain in his lower back whenever he'd be on his feet for too long.

This Guy Changed His Diet and Lost 250 Pounds. Soon after he started hitting the gym more regularly with his buddy Gunner, his weight loss story evolved into a fitness story.

YouTuber Nikocado Avocado shocked fans with a drastic physical transformation: The influencer, known for his "Mukbang" videos in which he consumes an enormous amount of food, says he lost 250 pounds.

YouTuber Nikocado Avocado, known for grotesque ‘Mukbang’ videos, reveals shock 250-lb. weight loss — and how he hid it from fans for months By . Isabel Keane.

In a 2021 interview with Men's Health, he shared that he reached his goal of 250 lbs. He also told People in 2022, "I can't say that losing weight has made me happier.

Fat Joe — whose real name is Joseph Antonio Cartagena — said he lost about 250 lbs. in 10 years, but despite the improvements with his health, he still feels like the same guy.