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A body scan of a 250 lb (113 kg) and a 125 lb (57 kg) individual shows more than size—it reveals crucial differences in fat ...
to meet his 250-lb. goal. “I stuck to the point system to ... “I could go up a pound one day and it would go back down the next day because my body was adjusted to this new lifestyle.
Edward Ferguson, 36, knew he needed to make a drastic change in his life when he was nearing 700 pounds. Before the pandemic hit, he stayed active by coaching basketball ...