Type 2 diabetes and obesity, for example, have risen about 20% in the last decade ... Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products ...

The diet claims you’ll drop up to 8 pounds in 30 days by combining everyday healthy foods with "carb stars" -- foods ... a lot of resistant starch on this plan: two to three times as much ...

Jump-start weight loss with this 1,400-calorie high-protein, low-carb meal plan. Reviewed by Dietitian ... Atkins diet restrict carbs to as low as 20 grams per day, you don't have to go that ...

The meals on this plan contain at least 10 grams (g) of protein, 5 g of fiber, and 20 g to 70 g or fewer of ... including an assortment of low carb, low calorie, and high protein options.

To start, there’s no one low-carb diet. Different plans cut carbs down to various ... crack an egg in the middle and bake ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...