to 160 lbs. Julie Mazziotta is the Senior Sports Editor ... Plus, he's learned how to successfully lose weight. "Everyone's body responds differently, but I know that consistency is key," Hobbs ...

The Wisconsin weight loss coach — who says she shed 160 pounds from 2018 to 2020 and kept ... is 0.8 grams of protein per ...

If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...

Lugo — who lost 160 lbs. herself — and Cook will head up the two teams and do everything from training them in the gym to supporting them mentally. The pair, who both do a significant amount ...