That subtle thumping you feel in your wrist or neck is more than just the rhythm of life; it's a vital sign that can offer valuable insights into your heart health. Your resting heart rate (RHR ...

For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and medication—can impact ...

You can even see and measure this flicker of light on an ultrasound. The beats per minute (bpm) start at a slow 90 to 110 bpm and increase daily. They continue to increase until they peak around ...

Children generally have higher heart rates—newborns can range from 70-190 bpm and these averages decrease as they approach school-age to 70-110 bpm, and further decline into adulthood ...

But it would seem to permit hip-hop music, which generally has a BPM of 85 to 95. Some songs that would fit the bill include Beyonce's "Texas Hold 'Em" (110 BPM), the Bee Gees' "Stayin' Alive ...