1. Low in calories. Egg whites are made up of 90 per cent water, and are low in calories. One large egg white has only 17 calories, which is what makes it an ideal choice for a low-calorie snack ...

The sorbet is a summer dessert, very trendy in the 1980s and 1990s in restaurants as a "palate cleanser" during long meals, ...

When warm, egg yolks are more likely to break and contaminate the whites, Shirley O. Corriher says in “CookWise,” so separate them cold out of the fridge.

Egg whites are low-calorie, protein-rich, and cholesterol-free, ideal for weight loss and muscle building; Egg yolks contain essential nutrients, including choline, vitamins, and healthy fats that ...