Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes ...

While there's no magic food that will give you abs in a month, a combination of a healthy, balanced diet and consistent exercise can help you reduce body fat and reveal toned abs. Here are five ...

Honey Singh lost 17 kg in one month through a natural diet and rigorous workouts, according to his coach. Consumed early in the morning on an empty stomach, this nutrient-dense juice ensured ...