But dates have so much more to offer than natural sweetness. Each bite of the chewy fruit is packed with nutrition, proving there is good reason to make them a more consistent part of your diet.

In fact, the fruit, commonly known as the Chinese date, is relished and enjoyed regularly by over 1 billion people. If you're ...

But if low sex drive is bothering you, include dates in your diet. The sweet fruit of the date palm tree may help sweeten ...